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Showing posts with label knee pain in women. Show all posts
Showing posts with label knee pain in women. Show all posts

Tuesday, February 3, 2015

Suffering with Knee Pain ? A guide to solving your problems

Knee pain is such a common complaint in our Orthopedic practice, that I decided to write something about it; so the readers may benefit by getting an insight into the medical intricacy of diagnosis and treatment planning.

Lets diversify our subjects according to Age. I 'll be focusing on common ailments which cause knee discomfort.

Adults, both Men & Women, between the age group of 25-35 years often complain of Knee pain, with difficulty in getting up from sitting or squatting position, or after climbing stairs. Most such cases are due to Cartilage damage happening at Patello-Femoral interface, commonly called Chondromalacia Patellae or Patellofemoral syndrome. It is relatively more common in young ladies.

Young, active adults are also prone to twisting injuries. Such injuries may cause damage to meniscus and ligaments inside the knee. While a meniscus tear is more likely to cause interference in knee movements, locking episodes, or difficulty in squatting & cross leg sitting; a ligament tear more often causes instability, esp on walking stairs or sloppy, irregular terrain.

In middle age groups between 35-50 years, arthritis becomes a predominant reason for knee pain, with injuries constituting a close second. This is the age of our peak performance years, and we can not allow disability to affect the pace of growth. This is also the the age, when a lot of preventive measures can be undertaken, to prevent or the least delay onset of more severe arthritis. So, I prefer to call it the "Action Age Group"

As we go towards the senior adults in the age group of 50-70 years, Arthritis becomes the predominant reason for knee pain, closely associated with another disorder, Osteoporosis. For optimum bone health, it is important to understand the philosophy behind bone and joint damage,
and take necessary steps to control or cue the problem    www.bonesclinic.com

Wednesday, October 12, 2011

Chondromalacia Patellae or Patellofemoral Syndrome

Dr Anurag Awasthi, Orthopaedic Specialist, Sohna Road, Gurgaon; 9718112112

Chondromalacia of the patella occurs in adolescents and young adults. This condition is more common in females. It can be related to the abnormal position of the knee.

Chondromalacia patella is abnormal softening of the cartilage of the under the kneecap (patella). Chondromalacia patella is the most common cause of chronic knee pain. Chondromalacia patella results from degeneration of cartilage due to poor alignment of the kneecap as it slides over the lower end of the thigh bone (femur). This process is, therefore, sometimes referred to as patellofemoral syndrome.

Selective strengthening of the inner portion of the quadriceps muscle will help normalize the tracking of the patella.

If patient's symptoms do not improve with conservative therapy, arthroscopy of the knee may be performed to look for possible lesions, and treatment.


Saturday, October 30, 2010

Knee Arthroscopy

Knee Arthroscopy is a commonly performed procedure these days.

Advantages :
Minimal risk
Day care surgery
Key hole surgery
Better cosmesis

It is performed via two 1 cm incisions over both sides of the patellar tendon. One of the portals is used for the camera to look inside the joint, the second is used to introduce specialized instruments.

Common Knee disorders which can be succesfully treated with arthroscopy are
Meniscus tear
Loose body removal
Biopsy
Synovectomy
ACL Reconstruction

Sunday, October 24, 2010

Knee Pain in Young Women


for queries, pl contact
Dr Anurag Awasthi  Orthopaedic Specialist, Sohna Road, Gurgaon 9718112112


Young women often complain about knee pain which limits their activity level and prevents them from engaging in competitive sports, aerobics and even dance classes.

They usually have pain when trying to stand up after sitting for a long time, or sometimes after squatting or cross leg sitting.

They are advised physiotherapy, to which some of them respond and others not.
The solution to the problem of knee pain lies in correct diagnosis !

A well described clinical entity often affecting young women and teenage girls is called as Chondromalacia patellae.
It develops due to micro damage to the cartilage lining inside the knee joint.

So, what do we do ??

Definitely, staying away from your favorite activities is not an answer.

Medical treatment for chondromalacia patellae is Chondro-protective drugs which are considered to help re-build the cartilage loss.
Glucosamine is one of the molecule, which is shown to show some benefit

Another, advice is to follow the physiotherapy exercises focussed in building the thigh and leg muscles; namely the Quadriceps and Hamstrings.

If, medical treatment fails, arthroscopy is an alternative option to treat the condition.

Disclaimer

The opinions expressed in this blog must not be considered in lieu of medical advice. They represent opinions of the blog writer and resources. The articles are for information purpose only, and a formal medical advice should be sought before undergoing any treatment.